Run Coaching


As an England Athletics Coach, I'm here to help you start, develop or refine your running practice. Whether it is a PB or qualifying time you're looking for, or just to find the joy in running, I'm here to support.

Triathlon Coaching


As a TriDot coach I'm here to support newcomers to the fabulous sport of triathlon that I love. Let's build your confidence and fitness together to smash your first tri, or your shift in distance to the next level.

Personal Training


Whether you're looking to simply build a bit of strength or address existing physical inbalances, I can develop a structure, and provide workouts for you to follow to achieve your goals for your physical health.