Personal Training
I started my PT journey as I was regularly getting injured and I wanted to understand how the body worked in more detail. It quickly became clear to me that through this knowledge, I could also support others in similar situations to mine.
I've been training individuals on a one-to-one basis for 3 years now; building confidence not only in self, but in using gym equipment and how to build a long-term habit with strength training.
I'm really passionate about empowering women to take control of their future health and fitness through strength and resistance training and would love to help you do the same.
What you will get:
- Regular one-to-one sessions with me (at your home).
- Support with nutrition.
- Personalised supplementary training plan if required.
- Regular support as required.
Client Testimonial | Jurgita
"Beginning of this year I came up with an idea that I need to get fit and healthy but I was clueless of where to start, let alone how to exercise. Thankfully, Annette came to my saviour. From the very first session Annette listened, understood and helped me achieve my goals. I felt encouraged and motivated but never overwhelmed. From a couch potato I became a confident gym member that goes 2-3 times a week. All thanks to Annette, very highly recommend!"