RunDot athletes improve an average of 3.2x more than non users and experience performance improvements in 30% less training time.

Transforms your raw training data into actionable data considering your age, gender, environment, genetics and more.

Optimises your training program using predictive analytics to deliver your best results in less time with fewer injuries.

Measures and guides your training execution to help you stay on track and do the right training right.

Access your training plan through the RunDot app with the ability to move sessions around as 'life' happens.

Working with a coach can help further optimise your training and you'll benefit from my experience and support through challenges that inevitably crop up along the way.

If you're not quite ready for the full coaching experience, you can still benefit from using the platform. Click here to sign up for a FREE TWO MONTH trial period.

Get in touch if you have any questions.